Recently we connected with a group from Olympia, Washington "Water for the World" who are all about building and installing Biosand Water Filters in the developing world. These water filters will provide safe, clean drinking water to those whose only option now is to drink dirty or unsafe water which leads to illness, disease and time away from work and school.
We watched their video in which one of their members had three tips for safe travel in developing countries.
1. DON'T GET HIT - that means watch yourself when travelling by foot or vehicle. In much of the developing world, safety regulations are not as stringent as they are here at home. Matatus and buses are usually overloaded with people and items being transported. Roads are not as well kept as at home which can lead to lots of accidents. If you don't feel safe using public transport because of overloaded conditions, consider hiring your own car and driver.
2. DON'T GET BIT - that means take precautions for malaria and other diseases that are spread by bites from insects. As well as taking malaria pills ( and make sure your doctor prescribes the correct malaria medication for the area you are travelling in as there are different strains of malaria) make sure you use a malaria bednet. These are easily obtained in major cities in shopping centres. We always purchase malaria nets when we get to Nairobi and use them in the village during our stay and leave them to be used by orphans and others who might not be able to afford them.
3. DON'T EAT SHIT - that means, don't drink the local water or eat fresh vegetables that might have been washed in local water. We always eat food that has been cooked. You don't want to spoil you volunteer vacation or your time helping out in a much needed program in a rural village in a developing country because you have a stomach ailment. As well if you are in a remote area, medical help may not be close at hand. We always take our own medical kit each time we go to Kenya with diarrhea medication, gastrolyte and other stomach remedies and again we leave our medical kit behind as our village of Wongonyi, Kenya must use a District Hospital located several kilometres away.
Travelling and working in a developing country is a very rewarding experience and one that can change your life. But the key to staying safe and healthy is using common sense and these three tips.